Enjoy deep relaxation with guided meditation. Promote healing, reduce anxiety and depression, while connecting to your soul's wisdom.

Perhaps yours has been a sudden, dramatic and confusing awakening. Or perhaps like me, it began as a quiet discomfort. A vague sense of...

Reiki is loving, spiritual energy that gently supports the healing of your whole being - physically, mentally, emotionally and spiritually.

Have you ever asked yourself "who am I?". Do you wonder why you're here? Do you feel like there must be more to life than this? These are...

We can appreciate the immense value that meditation brings once we understand how intricately linked our body, mind and soul are.

If you’ve found yourself caught up in the fear energy that is circulating around Coronavirus, I’d like to remind you that Distance Healing

Kids are still learning about the world and their place in it. They’re still unsure of so much, which can create an undercurrent of anxiety

Do you share a bed with a partner who snores? Perhaps it’s your dog or cat snuffling noisily during sleep, or maybe it is you who is...

I’d like to take you on a Voyage of the Heart. A voyage that knows no bounds, that journeys deep within, yet travels beyond time and...

Believing in your treatment can amplify your healing. Learn how you can influence your own healing process and begin healing today! Our...

Have you been diagnosed with a life threatening disease? Perhaps your Doctor has told you it’s “terminal”, or “incurable” and you’ve been...

Trauma is a powerful influence on the creation of our beliefs. It is stored not just in our brains as a memory, but is chemically encoded...

Beliefs are just thoughts we keep thinking. But changing our beliefs requires more than just thinking new thoughts, we must go deeper

Cells are the building blocks of your body, and in each moment you are given a new opportunity to direct their behaviour. There’s a simple

Sound Healing is the use of sound to promote healing on many levels. It is used for physical healing, enhancing emotional wellbeing,...

Relaxation is the most important self-care step you can take to improve your health immediately, so put your feet up, relax and read on…...

I’m sharing my personal experience with depression as a way to help others who are going through it themselves. It’s my intention to...

"Every hour of every day I’m learning more, the more I learn the less I know about before, the less I know the more I want to look...

Sometimes this playground called Earth can be a tough ride, but you have the power within you to move towards happiness. Read on to find...