My life purpose is to help you understand who you really are and why you're here. My unique blend of spiritual gifts with elements of...

For Reiki practitioners, meditation is a vital component of the Usui Reiki system. Maintaining a meditative state of mind during a Reiki hea

Enjoy deep relaxation with guided meditation. Promote healing, reduce anxiety and depression, while connecting to your soul's wisdom.

Perhaps yours has been a sudden, dramatic and confusing awakening. Or perhaps like me, it began as a quiet discomfort. A vague sense of...

Have you ever asked yourself "who am I?". Do you wonder why you're here? Do you feel like there must be more to life than this? These are...

We can appreciate the immense value that meditation brings once we understand how intricately linked our body, mind and soul are.

To create a healthy chakra system healing must be given to all chakras, even when trying to correct an imbalance with one.

Sound Healing is the use of sound to promote healing on many levels. It is used for physical healing, enhancing emotional wellbeing,...

Relaxation is the most important self-care step you can take to improve your health immediately, so put your feet up, relax and read on…...

Follow this exercise if you would like to connect with your pets in spirit. Learn their Energetic Signature so that you can always feel...

Enjoy this guided meditation from my Angels, to lift your spirit and inspire happiness within. We all have Guardian Angels who want to...

Taking care of your Chakra System is something that you can easily do for yourself. Here I share a simple visualisation that can be done...